emBODY play series
Dear Play Therapist bodies,
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We hold so much. We hold other people’s stories and pain and sometimes we struggle to release them. We also have our own stories. It’s like a storage unit in there sometimes. To declutter and release what isn’t serving our bodies is a form of freedom. Tricia Hersey, author of Rest is the Resistance, says, “How can we access pleasure & joy & liberation if we are too tired to experience it?” Our emBODY series is for us. Our vitality!
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May our bodies access pleasure and joy and liberation in daily and ordinary doses.
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Love, North Texas Chapter of TxAPT
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If you want to suggest any emBODY play options for our community, please do! We will post them here and you are welcome to post on social media with #emBODYplayseries and tag us!
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